WHO report published in 2005 warned that red meat likely leads to colon cancer Analyzing…

The common cold like the name suggests is very common! Whenever we get sick our…

Prescription medications are the third leading cause of death in the US and Europe There…

The many benefits of salt Modern official dietary advice vilifies salt, but does not mention…

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Modern medicine attributes acid reflux to increased acidity in the stomach Acid lowering medications (such…

2005 study in the Journal of Applied Physiology Nocturnal glucose levels are low and stable…

I have previously discussed the many benefits of sun exposure, but that we should avoid…

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We are often bombarded with information to eat this, drink this smoothie or take this…

Diet is an important cornerstone of health, but we must also be mindful of our…

We now take it for granted that healthcare involves pharmaceutical medications, surgery, chemo and radiation…

Mainstream media is always pushing the narrative that a vegetarian diet is better for our…

I have always dreamt of becoming a physician. I feel grateful to have fulfilled that…

During medical school I started following a low carb/high fat diet, and immediately started feeling…