- January 1, 2025WHO report published in 2005 warned that red meat likely leads to colon cancer Analyzing the report you see that…
- January 1, 2025The common cold like the name suggests is very common! Whenever we get sick our body is under stress, and…
- January 1, 2025Prescription medications are the third leading cause of death in the US and Europe There are 200,000 deaths in America…
- January 1, 2025The many benefits of salt Modern official dietary advice vilifies salt, but does not mention sugar, processed foods or vegetable…
- January 1, 2025Should you use sunglasses? Sunglasses block infrared and UV light from reaching your eyes Your body requires exposure to the…
- January 1, 2025Simple steps to improve your light environment As discussed previously, artificial blue light exposure at night is harmful to our…
- January 1, 2025The food we should all avoid Plants make seeds to propagate, not for us to eat. In order to remove…
- January 1, 2025Modern medicine attributes acid reflux to increased acidity in the stomach Acid lowering medications (such as proton pump inhibitors, PPIs)…
- January 1, 20252005 study in the Journal of Applied Physiology Nocturnal glucose levels are low and stable since there is lower muscle…
- January 1, 2025I have previously discussed the many benefits of sun exposure, but that we should avoid sunburn. If you look at…
